Sheila Poz

Hi, my name is Sheila, I’m a fourth-year Global Economics major, and I studied abroad at the University of Bordeaux through UCEAP during Fall 2024. Studying abroad as a first-generation Latina was a rewarding journey where I gained personal growth. I always knew I wanted to go abroad—especially since it was required for my major. Because I had to take two years of French, France felt like the right fit. I ended up choosing Bordeaux since it’s a smaller city, and I liked the idea of living more like a local than a tourist.

One of the biggest challenges I faced while abroad was being away from the people I love and the routine I was used to. Even though I was meeting new people every day, it still felt lonely at first. I grew up in Los Angeles, and I’m super close to my family, so even moving to Santa Cruz was a big adjustment. Then, living in a different country hours ahead made it tough to call home when I really needed someone. But once classes started, I slowly found my rhythm. I began to worry less as I made friends and built little routines that made Bordeaux feel more familiar. And even though my French was far from perfect, I didn’t let that stop me from putting myself out there, meeting new people, and saying yes to new experiences.

I had to remind myself not to treat the whole experience like a long vacation, but as a new way of living. That meant spending real time with myself. I’d go on runs or take pilates classes after school, and little by little, I learned to live in the moment, to say yes to new things even when I was nervous, but also to say no when I needed a break. Finding that balance was everything. I wanted to do things because I truly wanted to, not just because everyone else was doing them. And honestly, slowing down and spending time alone ended up being just as meaningful as the big adventures. It taught me so much about who I am and what actually makes me happy.

When I missed home, I would try to recreate my mom’s recipes or cook what I used to make, even if I had to get creative with the ingredients. A lot of my favorite foods weren’t easy to find, so I started exploring and ended up discovering new spots that became my go-to places. There was a bakery on my street where I’d go all the time, and it ended up giving me a nice sense of routine and comfort. I also enjoyed trying new cafes with friends, and being able to talk for hours was my highlight of every week.

Since coming back home, I’ve felt so much more confident about learning new things and dealing with uncomfortable situations. I’ve learned how to connect with people more easily, and make the most out of every experience. This opportunity taught me that exploring and being open-minded can turn any place into something that feels like home. From dealing with hostels, flying alone, and finding my way through new cities to now feeling like I can do anything has been the greatest reward. 

Last modified: Jan 26, 2026